SkyMania Trampolines of Kirkland, Wa
425.825.7599
SkyFit / KidFit
Attention all Skyfitters:

Every Monday and Friday beginning at 9:15am - 10:15am  Stay at home Moms and Dads you can bring your kids to SkyFit class.  They can play while you work out, no cost!!!

Tuesday Evenings:  7 pm to 8 pm.  Lisa, the instructor will give you a wonderful workout that will also be fun.

SkyFit's without a doubt the most exciting workout you'll have.
It will leave your cheeks as sore as your quads from smiling so
much!! It allows you to bounce, fly and spin while strengthening
your core, toning muscles, and it's the ultimate way to start your
day.

SkyFit's a "cross-fit" style workout performed on the SkyMania
Trampolines. This unique surface provides a low impact, high
intensity workout that burns up to 1000 calories an hour!
This full body workout builds cardio and muscles quickly! And..
It's incredibly fun!!

Benefits:
*68% more effective than jogging  
*Low to no impact  
*Increase circulation    
*Improves coordination, core strength, and muscle tone
*Makes you feel like a kid again!



Pricing:
First class free
$8.00 per class
Get fit 10 punch pass - $69.00






Dodge Ball League

Under Dog sports is once again hosting our dodge ball leagues. Contact them to sign up.  You can sign up either as individuals or as a team.  $625 per team and $85 registration fee.
www.underdogseattle.com   

206.320.8326
info@underdogseattle.com
 
Court Rules
Please click on "Court Rules" in purple for a pdf of the rules.
Dodge Ball

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